Be True To Your Heart

Be True To Your Heart

Be True To Your Heart Be True To Your Heart This morning I found myself constantly pondering over the words above. So I asked myself; Am I being untrue to my heart? Have I stopped doing those things that give me Joy? What are those things that make me who I am?  Be...
Food And Fit: Do What Works Best For You.

Food And Fit: Do What Works Best For You.

Food And Fit: Do What Works Best For You. So recently i have been trying to loose some of the baby fat i gathered during my pregnancy. Presently i am very impressed with the results so far. Initially losing this weight was such a Herculean task not because the extra...